New Year’s Day Yoga Workshops

1st January,

Wednesday 11:00-13:00,

in BeWell

Set your intention for New Year. 

Workshops offer a unique opportunity to create deeper connection with yourself and yoga practice. Time is taken to understand and explore the practice in a deeper way, with more specific instructions and precision accordingly to your body abilities. 

New Year’s Day Yoga Workshops

1st January,

Wednesday 11:00-13:00,

in BeWell

Set your intention for New Year. 

Workshops offer a unique opportunity to create deeper connection with yourself and yoga practice. Time is taken to understand and explore the practice in a deeper way, with more specific instructions and precision accordingly to your body abilities. Check on timetable about next yoga workshops. 

Yoga Workshops

Workshop is available to everyone.
Workshops will be dedicated to ‚build up the blocks’ of strength, flexibility and understanding how to enter deeper positions. It doesn’t mean that we will have to perform deep, challenging poses but if it will be possible it may happen.
Whether it will be arm or standing balance, split or a wheel pose, side plank or chaturanga, the journey to them maintaining the alignments will show us our possibilities and limitation. Learning Yoga through yoga workshops to find the light on Alignments for the body to feel good.