Yoga Workshops

 

8th February 

Saturday 18:00-20:00

in BeWell

Workshops offer a unique opportunity to create deeper connection with yourself and yoga practice. Time is taken to understand and explore the practice in a deeper way, with more specific instructions and precision accordingly to your body abilities. Check on timetable about next yoga workshops. 

Yoga Workshops on 8th of February, Saturday 6-8pm 

Practice of whole, unity and connection. 

– sun salutation 

– standing positions 

– sitting positions 

– laying positions 

 

Yoga online in the comfort of your own home

Morning sessions will help you to wake up the body, focus the mind and set the tone for the day ahead.