MP YOGA WORKSHOP

” Peace of mind”

Yoga followed by knitting to cultivate peace of mind, patience mindfulness.  Saturday 17th of January at 6-8pm we meet to practice yoga with intension of peaceful mind and relaxed body. It’s first workshop in New Year 2026.
The practice is open to everyone. Practice to slow down, to witness, to heal, to be mindful. Learning the power of being present what body and mind holds, to cultivate softness from within.

75 min of gentle slow deep practice is followed by knitting 🙌

Harriette will step in with knitting practice – we will learn new skill or undust what we know to bring it to live.
There is something special in handmade piece of clothes, made with love, and intension to serve.
It is also the way to be present, calm the mind and to have something to do during long winter evenings.
Let’s come together to experience it all. 

Refreshments and snacks will be served.
Saturday 17th January 2026 
6-8pm
BeWell Studio ( note that the venue can be changed) 
Investment €35
( knitting needles and wool will be provided)

Booking is open.

If you have any questions let me know.

MP YOGA CLINICS

Small group Yoga Workshop available to all who practice yoga regularly.

Find confidence and understanding in your body and mind, shape it the way it’s in harmony with you. Practice yoga alignments in your body to become aware what is your real yoga experience. 

The goal for the MP YOGA CLINICS are to: 

Rise the spirit, get motivated and inspired, find your strength, be resilient, share your vibes, be as you are, live your truth, walk your own path. 

Date: 31st January, Saturday 

Time: 16:00-18:00

Venue: MP YOGA SPACE ( my home) 

Investment: €30

Booking is required due to limited space. 

Next Yoga Clinics is planned for February. Stay tuned. 

If you have any questions let me know.