Yoga Workshops ‘Space to feel’

Yoga event as part of Maria Edgeworth Festival of Literature, Arts and Movement. 

 11th May 

Sunday 13:00-14:30

Edgeworthstown, The Green, outdoor under stretch tent.

Step into a sanctuary of movement and mindfulness with our “Space to Feel” yoga workshop. This welcoming experience invites you to slow down, listen to your body, and reconnect with your inner self. Whether you are new to yoga or a seasoned practitioner, you’ll find a safe space to explore the sensations that guide you 

In our workshop, you will experience steady movement that allows you to discern what is good for you and what may harm you. By tapping into your inner intuitive space, you can learn to make choices that resonate with your true self.

It’s important to move your own path – not to follow others, but to follow your intuition. Our Safe Yoga space is designed to help you feel what serves you and what doesn’t, providing a nurturing environment for self-discovery and mindful living.

Join us on this journey to embrace your inner guidance and cultivate a practice that celebrates your unique path. Reserve your spot today and step into a space where you can truly feel and flourish. 
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Workshops offer a unique opportunity to create deeper connection with yourself and yoga practice. Time is taken to understand and explore the practice in a deeper way, with more specific instructions and precision accordingly to your body abilities. Check on timetable about next yoga workshops. 

Yoga online in the comfort of your own home

Morning sessions will help you to wake up the body, focus the mind and set the tone for the day ahead.