Welcome to MP Yoga

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Find about Yoga sessions I have in offer. I am based in Longford, Ireland and I teach Yoga classes available to all levels and different age groups: children, teens, adults and seniors. I provide classes to organised groups (corporate classes), to schools for children and teachers, football teams, and personal yoga practice. I organize Yoga Retreats in different places in Europe. If you want to improve your physical emotional and mental health feel free to connect or attend Yoga class. Marta 

Yoga sessions

Fabiani

Tuesday 7pm Yoga for everyone

Thursday 7pm Yoga for everyone

Sunday 10am Yoga for everyone

 

Tanden Dojo Karate

Monday 10am Yoga for everyone 

Monday 6:15pm Yoga beginners

Wednesday 6:45pm Yoga beginners 

Wednesday 8pm Yoga intermediate 

Mon-Fri 7am Morning Yoga Challenge  

 

Family centre

Tuesday 11am Chair Yoga

 

Dromard Gaa

Monday 8pm Yoga for everyone 

News

HOLIDAY BREAK from 15th June until 15th July. 

SUMMER YOGA CLASSES start 16th of July until 14th of August 

 Morning Yoga Academy 

This is every day practice at 7am in Tanden Dojo from Monday to FridayYoga practice is for everyone. You move and place your body in the positions that stretch, relax and heal your body. You build up connection with yourself with your breath and become more aware of the present moment. To feel benefits of yoga it needs to be practiced regularly. There are few possibilities and plans you can adjust to your availability. 14 days €100,  1week ( Mon-Fri)  €40, 1 day €12. Bookings are open on 0857341790.  

Movement is one of the most important activity in our life. Activity doesn't have to be hard or strenuous to benefit our existence and improve our health in various aspects. Health, vitality, well-being are just few aspects why it is important to move. Discipline in everyday activity influence not only your physical health but also mental and emotional stability. General fitness like jogging, cycle, swimming, dance, strength and mobility exercises in corellation with Yoga that connects everything with raising self awareness are the tools for happier, successful and harmonised life ( personal life, family life, work, service to others). 

MP Yoga is my company.

It is Me and over 20 years of experience in teaching body movement. My work is concentrated on teaching Yoga to everyone that are willing to do it.

Yoga is the practice that integrates all the aspects of yourself to see the true, to be the true, to see clearly, to feel great, to be healthy. Practicing Yoga you activate everything that connects humans with universe and there are possibilities to grow, expand endlessly. 

Site Links

Get in Touch !

Telephone : 0857341790

Email : marta.pasieczny@gmail.com 

Website : www.mp-yoga.com