Welcome to MP Yoga

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I am based in Longford, Ireland and I teach Yoga classes available to all levels and different age groups: children, teens, adults and seniors. I provide yoga workshops and yoga classes to organised groups (corporate classes), to schools for children and teachers, football teams, and personal yoga practice. I organize Yoga Retreats in different places in Europe. Yoga improves your physical emotional and mental health ! Whether you practiced yoga for a while or you want to start from the beginning feel free to connect and join the class. Marta 

Yoga sessions

Fabiani

Thursday 7pm Yoga for everyone

Sunday 10am Yoga for everyone

 

Tanden Dojo Karate

Monday 10am Yoga for everyone 

Monday 6:15pm Yoga beginners

Wednesday 6:45pm Yoga beginners 

Wednesday 8pm Yoga intermediate 

Mon-Fri 7am Morning Yoga Challenge  

 

Dromard Gaa Clubhouse  

Monday 8pm Yoga for everyone 

( start on 02/09 )

 

Bridgeways Family Resource Centre in Ballymahon

Tuesday 7pm Yoga for everyone

Tuesday 8pm Yoga for everyone

( start on 03/09 )

 

Mahon Sports & Health Performance in Granard

Friday 7pm Yoga for everyone 

Saturday 10:30am Yoga for everyone 

( start on 30/08 and 31/08 )

 

Family Centre Longford

Tuesday 11am Chair Yoga 

( start on 03/09 )

 

 

News

AUTUMN YOGA   starts 30th of August for the month of September and October. To reserve your place please text on 0857341790.

YOGA IN LONGFORD  at:

Fabiani starts on 01/09, Sunday 10am and on 05/09, Thursday 7pm.

Tanden Dojo Karate ( TDK) starts on 02/09 Monday at 10am yoga for everyone, at 6:15pm yoga for beginners and on 04/09 Wednesday at 6:45pm yoga for beginners, 8pm yoga for intermediate.

YOGA IN GRANARD  at Mahon Sport & Health Performance starts on 30/08 Friday at 7pm and 31/08 Saturday at 10:30am. 

YOGA IN DROMARD at GAA Clubhouse starts on 02/09, Monday at 8pm. 

YOGA IN BALLYMAHON at Bridgeways Family Resource Centre starts on 03/09 Tuesday at 7pm and 8pm (classes are fully booked), waiting list is open.  

Movement is one of the most important activity in our life. Activity doesn't have to be hard or strenuous to benefit our existence and improve our health in various aspects. Health, vitality, well-being are just few aspects why it is important to move. Discipline in everyday activity influence not only your physical health but also mental and emotional stability. General fitness like jogging, cycle, swimming, dance, strength and mobility exercises in corellation with Yoga that connects everything with raising self awareness are the tools for happier, successful and harmonised life ( personal life, family life, work, service to others). 

MP Yoga is my company.

It is Me and over 20 years of experience in teaching body movement. My work is concentrated on teaching Yoga to everyone that are willing to do it.

Yoga is the practice that integrates all the aspects of yourself to see the true, to be the true, to see clearly, to feel great, to be healthy. Practicing Yoga you activate everything that connects humans with universe and there are possibilities to grow, expand endlessly. 

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Get in Touch !

Telephone : 0857341790

Email : marta.pasieczny@gmail.com 

Website : www.mp-yoga.com